Doctor Mike Tries KETO for 30 DAYS [ch5RpQ2cOx5T]

| 1h 28m 28s | Video has closed captioning.

The Ketogenic or Keto diet has gotten A LOT of media coverage in the last few years. I decided to follow up my original Keto video with one where I actually try out the diet for myself.

I was not surprised that the keto diet was difficult to stick to because of the restrictive nature of it. However, the weight loss and other benefits were definitely noticed and fairly early on into the diet.

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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional** #Lose 10 Pounds In One Week - 7 Day Weight Loss Challenge # HOW I LOST 30 LBS IN 2 MONTHS Weight Loss Diaries Lose weight fast Overcoming Food Addiction # WARNING LETS KETO GUMMIES REVIEW - Does Lets Keto Gummies Work Lets Keto Gummies Reviews